Fuel Your Goals. Deliciously. Food menu Kickstart your healthy eating with FREE Delivery on your first order! Order now Taste the World, Stay on Track. Italian Bowls From vibrant Indian to zesty Mexican, Mediterranean delights to Asian fusions – healthy versions of your favorite cuisines. Order now Healthy Eating, Made Simple. No cooking, no cleanup. Just wholesome, flavorful bowls ready to enjoy, helping you maintain consistency with your diet. Start Your Journey Today
Signature Indian Bowls
Indian Bowls
8 products
Salad Bowls
Salad Bowls
5 products
Mexican Bowls
Mexican Bowls
2 products
Mediterranean Bowls
Mediterranean
Bowls
2 products
Italian Pasta Bowls
Italian Pasta
Bowls
7 products
Indo-Chinese Bowls
Indo-Chinese
Bowls
5 products
Smoothie Bowls
Smoothie
Bowls
0 products

This month hottest dish

Shop our favourites

More Than Meals: Your Partner in Healthy Living.

At 500 Kcal Kitchen, we believe healthy eating should be easy, delicious, and empowering. We meticulously craft each bowl with balanced macros and fresh, high-quality ingredients, taking the guesswork out of nutrition so you can focus on achieving your fitness goals. We’re dedicated to helping you reach your weight loss or muscle gain aspirations, one flavorful, perfectly portioned meal at a time.

  • Online Order
  • Macro Details
  • Clean Kitchen
  • Pre-Reservation
  • Oraganized Foodie Place
  • Super Chefs

Meet Our Culinary Experts

Aastha
Aastha Chhajed Co-Founder/ CEO
A passionate chefs combine culinary artistry with nutritional science to create bowls that are as delicious as they are healthy. They masterfully blend fresh, wholesome ingredients and authentic flavors to ensure every meal supports your fitness goals without compromising on taste.
vaibhav
Vaibhav Chhajed Co-Founder/ CTO
A passionate chefs combine culinary artistry with nutritional science to create bowls that are as delicious as they are healthy. They masterfully blend fresh, wholesome ingredients and authentic flavors to ensure every meal supports your fitness goals without compromising on taste.

Real Results,
Real Stories.

Hear What Our Customers Say About Their Healthy Journey.

Happy Customers
0 k+
Repeat Order
0 %
Food Menu Items
0 +
Sheetal J.
Weight Loss Client
500 Kcal Kitchen has completely transformed my eating habits. I've lost weight consistently without feeling deprived. The variety is amazing!
Mukesh T.
Muscle Gain Client
As an athlete, finding quick, healthy, and high-protein meals used to be a challenge. Now, I just order from 500 Kcal Kitchen and hit my macros effortlessly.
Tisha R.
Health Enthusiast
Finally, a meal service that understands healthy eating doesn't mean bland food. Every bowl is packed with flavor and I feel fantastic!

Select By Goal

Muscle
Gain

Weight
Loss

Body Recomposition

Exclusive new user Offer

Get 10% off your first order!

Enter your email and receive a 10% discount on your first order!